Choose a Trainer
Ginalyn Gurski's (LMT) passion is in healing. Healing in the mind, body & spirit. She has been a licensed massage therapist for 14 years and brings many modalities into her integrated treatment sessions for her clients. As a lifetime athlete she understands injuries, roadblocks to healing and the frustration it brings. She believes that you need every workout, every event, and every challenge you take your body through can be heightened with bodywork. Are you tired of feeling pain? Then the ball is in your court! Her session treatments are focused around your lifestyle and around you as a whole. Some modalities include: Thai Massage, Sports Massage, Trigger Point Release, Neuromuscular Retraining, Reflexology, Pregnancy Massage and Relaxation Response.
Currently I am building on 13 year career as a strength coach in the United States & the Dominican Republic. Most recently in “Workout, S.A.”, a “Poliquin Performance” affiliate, located in Santo Domingo, Dominican Republic.
I specialize in structural balance, weight loss, pre & post rehab, program design & the development of all strength qualities.
View my resume online
As a high school and college athlete I take pride in sharing my passion for exercising and athletics with my clients. Especially in making the experience enjoyable and exciting while still getting results. I have a background of training athletes as well as clients with previous injuries and specific fitness goals. If you are looking to get back into shape, learn how to live the healthy lifestyle you have been putting off, or even looking to train like an athlete, give me a call! I have a unique style of training, and I will make sure that each program and every work out is designed specifically for you and your goals. If you have any questions feel free to text, call, or email me. Megan Werhanowicz BS Corporate Fitness and Wellness National Academy of Sports Medicine Certified Personal Trainer CPR/First Aid firstname.lastname@example.org 602.319.9383
Saro is a graduate of the Cortiva Institute and a licensed massage therapist in the state of Illinois as well as a member of the AMTA (American Massage Therapist Association). She is also a volunteer at the Center On Halsted. She has a private practice at : www.inlifetherapy.com
Her philosophy is: “To raise body, mind, and spirit out of a stressful condition and into an environment of relaxation until it is a way of life...”
At #1 Gym, Saro will incorporate her experience with your health and wellness goals. Modalities include: Swedish Massage, Tender Point Therapy, Stretch / Traction, Sports Massage, Trigger Point Therapy, Pain Relief, Myofascial Therapy, and Range of Motion.
Call for you appointment today!
I’m David Vidican and I am a Personal Trainer and Nutritionist at #1GYM.
For the past year I was working for SIU in Carbondale,Il. as a Trainer, floor Leader, and doing assessments. I decided I wanted to be closer to my family so I moved to Chicago. I received my certifications in Personal Training and Basic Nutrition from NPTI. The National Personal Training Institute in Lisle, IL was a life changing experience that opened my mind to a healthier lifestyle.
I am well rounded trainer with a specialty in individualized program design. Some of my interests include biking, yoga, frisbee golf, skiing, anything outdoors, and of course spending time with my family, friends, and pets.
If there are any questions on fitness or nutrition please contact me at email@example.com or call 815-405-2557
Gerard A. Burczyk, B.S.; C.P.F.T., is the founder and owner of Number One Gym and has 30 years of experience in the health & fitness industry. Through one-on-one fitness sessions, Gerry can help you develop the body you desire. He will tailor a program based on your current physical condition, previous exercise activity and desired outcome. Results can be achieved in a 30-minute session using your valuable time efficiently.
Lacey is a certified Hatha teacher nationally recognized through the Yoga Alliance at the 270-hour professional level. In her yoga classes, she combines classical Asana and Vinyassa with innovative exercises and combinations to increase awareness restore physical imbalances and improve mental clarity. Her intention is to deepen students' awareness to the mind, body and breathe, enhance overall well being and ease in daily life.
Movement disciplines have played a major part in Lacey’s life since early childhood. She has studied modern dance, jazz, ballet, lyrical, tap, hip hop, and contemporary as well as playing basketball and volleyball. It wasn't until she experienced the loving and healing power of yoga that she found her souls true purpose. She immediately started devoting her time and energy in the development of her yoga practice. It was a natural process to extend her teaching into yoga since Lacey’s early education was teaching dance. Lacey studied at the Prague School of Yoga under the guidance of Monica Angelucci.
She combines her enthusiasm and love of Yoga with the knowledge of alignment and body mechanics. Her Vinyassa flow classes are guided by the rhythm of the inhalation and exhalation in such a way that the body, mind, and spirit are blended in a beautiful interplay of breathe and movement creating a meditation in motion. She encourages students to go inside themselves being mindful to honor the present moment.